👟 Stomp Stats

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Steady 20 Long Run
Sun 14 September 2025, 09:15
Nike AlphaFly 3 🤍💜
Distance 20.00 km
Time 1:52:03
Pace 5:36 min/km
Avg HR 150 bpm
Tempo Workout
Fri 15 August 2025, 08:01
Nike AlphaFly 3 🤍💜
Distance 12.00 km
Time 1:06:15
Pace 5:30 min/km
Avg HR 160 bpm
4x1.2km tempo in the oven Workout
Fri 11 July 2025, 18:38
Nike AlphaFly 3 🤍💜
Distance 10.00 km
Time 57:04
Pace 5:42 min/km
Avg HR 152 bpm
Tempo reps Workout
Fri 6 June 2025, 16:29
Nike AlphaFly 3 🤍💜
Distance 10.01 km
Time 51:12
Pace 5:06 min/km
Avg HR 153 bpm
Brighton Marathon ☀️ - 4:03:30 Race
Sun 6 April 2025, 09:01
Nike AlphaFly 3 🤍💜
Distance 42.44 km
Time 4:03:15
Pace 5:43 min/km
Avg HR 161 bpm
Monster long run Long Run
Sun 16 March 2025, 09:41
Nike AlphaFly 3 🤍💜
Distance 35.22 km
Time 3:15:01
Pace 5:31 min/km
Avg HR 150 bpm
Afternoon Run
Fri 21 February 2025, 16:41
Nike AlphaFly 3 🤍💜
Distance 7.01 km
Time 41:34
Pace 5:55 min/km
Avg HR 144 bpm
Afternoon Run
Fri 20 December 2024, 15:19
Nike AlphaFly 3 🤍💜
Distance 6.00 km
Time 34:52
Pace 5:48 min/km
Avg HR 141 bpm
Oxford Half 1:46:41 Race
Sun 13 October 2024, 08:39
Nike AlphaFly 3 🤍💜
Distance 21.34 km
Time 1:46:06
Pace 4:59 min/km
Avg HR 168 bpm
Long run Long Run
Sun 6 October 2024, 08:38
Nike AlphaFly 3 🤍💜
Distance 16.00 km
Time 1:35:07
Pace 5:56 min/km
Avg HR 143 bpm
Intervals - 6x800 Workout
Wed 25 September 2024, 17:13
Nike AlphaFly 3 🤍💜
Distance 7.14 km
Time 42:53
Pace 6:00 min/km
Avg HR 152 bpm