Activities - Stomp Stats

Easy + 4 short strides

Fri 28 November 2025, 17:43

Mizuno Neo Zen 🤍💙

Distance 9.35 km

Time 57:52

Pace 6:10 min/km

Avg HR 135 bpm

Stridey-wideys

Sat 15 November 2025, 09:38

Mizuno Neo Zen 🤍💙

Distance 10.01 km

Time 58:37

Pace 5:51 min/km

Avg HR 147 bpm

Morning Run Long Run

Sun 26 October 2025, 10:05

Mizuno Neo Zen 🤍💙

Distance 17.01 km

Time 1:40:07

Pace 5:52 min/km

Avg HR 140 bpm

Afternoon Run

Fri 17 October 2025, 16:43

Mizuno Neo Zen 🤍💙

Distance 8.00 km

Time 51:31

Pace 6:25 min/km

Avg HR 133 bpm

Afternoon Run

Wed 8 October 2025, 16:53

Mizuno Neo Zen 🤍💙

Distance 6.00 km

Time 38:43

Pace 6:26 min/km

Avg HR 135 bpm

Evening Run

Mon 29 September 2025, 17:44

Mizuno Neo Zen 🤍💙

Distance 10.00 km

Time 1:06:40

Pace 6:39 min/km

Avg HR 131 bpm

Parkrun with George

Sat 27 September 2025, 07:26

Mizuno Neo Zen 🤍💙

Distance 10.49 km

Time 1:00:30

Pace 5:45 min/km

Avg HR 145 bpm

Parkrun

Sat 6 September 2025, 07:44

Mizuno Neo Zen 🤍💙

Distance 6.29 km

Time 41:25

Pace 6:34 min/km

Avg HR 132 bpm

Morning Run Long Run

Sun 31 August 2025, 09:15

Mizuno Neo Zen 🤍💙

Distance 20.00 km

Time 1:59:42

Pace 5:58 min/km

Avg HR 144 bpm

Parkrun

Sat 30 August 2025, 07:43

Mizuno Neo Zen 🤍💙

Distance 6.59 km

Time 37:51

Pace 5:43 min/km

Avg HR 142 bpm

Mota-vation race 5 - Stratfield Brake Race

Thu 28 August 2025, 18:01

Mizuno Neo Zen 🤍💙

Distance 6.36 km

Time 30:50

Pace 4:50 min/km

Avg HR 163 bpm

WU

Thu 28 August 2025, 17:27

Mizuno Neo Zen 🤍💙

Distance 1.63 km

Time 9:13

Pace 5:38 min/km

Avg HR 140 bpm

Evening Run

Mon 25 August 2025, 17:06

Mizuno Neo Zen 🤍💙

Distance 11.01 km

Time 1:12:32

Pace 6:34 min/km

Avg HR 134 bpm

Parkrun

Sat 23 August 2025, 07:45

Mizuno Neo Zen 🤍💙

Distance 6.58 km

Time 37:02

Pace 5:36 min/km

Avg HR 147 bpm

Parkrun

Sat 16 August 2025, 07:44

Mizuno Neo Zen 🤍💙

Distance 6.56 km

Time 40:01

Pace 6:05 min/km

Avg HR 141 bpm

Morning Run

Mon 11 August 2025, 08:02

Mizuno Neo Zen 🤍💙

Distance 8.00 km

Time 51:25

Pace 6:25 min/km

Avg HR 135 bpm

Chill Parkrun with Bella 🐶

Sat 9 August 2025, 07:43

Mizuno Neo Zen 🤍💙

Distance 6.23 km

Time 45:05

Pace 7:13 min/km

Avg HR 134 bpm

Evening Run

Fri 25 July 2025, 17:44

Mizuno Neo Zen 🤍💙

Distance 8.97 km

Time 56:09

Pace 6:15 min/km

Avg HR 142 bpm

🏴󠁧󠁢󠁥󠁮󠁧󠁿 ➡️ 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ➡️ 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Mon 21 July 2025, 07:29

Mizuno Neo Zen 🤍💙

Distance 9.50 km

Time 58:49

Pace 6:11 min/km

Avg HR 137 bpm

Evening Run Long Run

Sun 13 July 2025, 17:47

Mizuno Neo Zen 🤍💙

Distance 14.00 km

Time 1:26:52

Pace 6:12 min/km

Avg HR 140 bpm

Evening Run

Mon 7 July 2025, 17:55

Mizuno Neo Zen 🤍💙

Distance 7.01 km

Time 42:54

Pace 6:06 min/km

Avg HR 135 bpm

Evening Run

Mon 30 June 2025, 18:22

Mizuno Neo Zen 🤍💙

Distance 10.00 km

Time 1:03:09

Pace 6:18 min/km

Avg HR 137 bpm

Humid parkrun

Sat 28 June 2025, 07:46

Mizuno Neo Zen 🤍💙

Distance 6.59 km

Time 39:52

Pace 6:02 min/km

Avg HR 144 bpm

Evening Run

Wed 25 June 2025, 17:11

Mizuno Neo Zen 🤍💙

Distance 5.00 km

Time 28:51

Pace 5:45 min/km

Avg HR 143 bpm

Afternoon Run

Thu 19 June 2025, 15:28

Mizuno Neo Zen 🤍💙

Distance 6.62 km

Time 39:16

Pace 5:55 min/km

Avg HR 151 bpm

Recovery

Mon 16 June 2025, 17:35

Mizuno Neo Zen 🤍💙

Distance 11.00 km

Time 1:09:41

Pace 6:19 min/km

Avg HR 134 bpm

Recovery

Mon 9 June 2025, 17:34

Mizuno Neo Zen 🤍💙

Distance 7.00 km

Time 42:50

Pace 6:06 min/km

Avg HR 136 bpm

Longy Long Run

Sun 8 June 2025, 08:38

Mizuno Neo Zen 🤍💙

Distance 21.10 km

Time 1:57:59

Pace 5:35 min/km

Avg HR 144 bpm

P6 run club

Thu 5 June 2025, 06:34

Mizuno Neo Zen 🤍💙

Distance 5.68 km

Time 34:57

Pace 6:09 min/km

Avg HR 136 bpm

Easy with strides

Wed 4 June 2025, 17:23

Mizuno Neo Zen 🤍💙

Distance 6.07 km

Time 33:58

Pace 5:34 min/km

Avg HR 143 bpm

Evening Run

Mon 2 June 2025, 17:04

Mizuno Neo Zen 🤍💙

Distance 8.00 km

Time 49:41

Pace 6:12 min/km

Avg HR 139 bpm

Lunch Run Long Run

Sun 1 June 2025, 10:28

Mizuno Neo Zen 🤍💙

Distance 17.00 km

Time 1:34:14

Pace 5:32 min/km

Avg HR 148 bpm

Lunch Run Long Run

Sun 25 May 2025, 10:36

Mizuno Neo Zen 🤍💙

Distance 15.01 km

Time 1:33:59

Pace 6:15 min/km

Avg HR 136 bpm

Morning Run with Abingdon Parkrun

Sat 24 May 2025, 07:45

Mizuno Neo Zen 🤍💙

Distance 6.59 km

Time 38:42

Pace 5:51 min/km

Avg HR 145 bpm

Recovery

Mon 19 May 2025, 17:02

Mizuno Neo Zen 🤍💙

Distance 8.00 km

Time 49:20

Pace 6:09 min/km

Avg HR 136 bpm

Recovery

Mon 12 May 2025, 17:34

Mizuno Neo Zen 🤍💙

Distance 8.87 km

Time 57:41

Pace 6:30 min/km

Avg HR 133 bpm

Easy with strides ☀️

Fri 9 May 2025, 15:53

Mizuno Neo Zen 🤍💙

Distance 8.04 km

Time 48:44

Pace 6:03 min/km

Avg HR 143 bpm

Easy 5

Thu 8 May 2025, 17:32

Mizuno Neo Zen 🤍💙

Distance 5.00 km

Time 28:37

Pace 5:42 min/km

Avg HR 143 bpm

Easy 10

Mon 5 May 2025, 17:35

Mizuno Neo Zen 🤍💙

Distance 10.01 km

Time 58:35

Pace 5:51 min/km

Avg HR 140 bpm

Morning Run

Sat 3 May 2025, 08:56

Mizuno Neo Zen 🤍💙

Distance 10.00 km

Time 1:02:38

Pace 6:15 min/km

Avg HR 146 bpm

Evening Run Long Run

Mon 28 April 2025, 17:44

Mizuno Neo Zen 🤍💙

Distance 16.00 km

Time 1:33:49

Pace 5:51 min/km

Avg HR 149 bpm

Morning Run ☀️ 🐰 🥚 Long Run

Sun 20 April 2025, 09:29

Mizuno Neo Zen 🤍💙

Distance 17.50 km

Time 1:46:30

Pace 6:04 min/km

Avg HR 142 bpm

Evening Run

Mon 14 April 2025, 17:08

Mizuno Neo Zen 🤍💙

Distance 13.75 km

Time 1:23:23

Pace 6:03 min/km

Avg HR 141 bpm

Recovery ☀️

Thu 10 April 2025, 17:20

Mizuno Neo Zen 🤍💙

Distance 7.01 km

Time 46:08

Pace 6:34 min/km

Avg HR 135 bpm

Easy with 6x200 fast

Wed 2 April 2025, 17:43

Mizuno Neo Zen 🤍💙

Distance 8.00 km

Time 45:24

Pace 5:39 min/km

Avg HR 146 bpm

Evening Run ☀️

Mon 31 March 2025, 17:24

Mizuno Neo Zen 🤍💙

Distance 8.00 km

Time 48:31

Pace 6:03 min/km

Avg HR 137 bpm

Last pre-Brighton long run Long Run

Sun 30 March 2025, 09:09

Mizuno Neo Zen 🤍💙

Distance 16.00 km

Time 1:35:27

Pace 5:57 min/km

Avg HR 142 bpm

Evening Run

Thu 27 March 2025, 18:10

Mizuno Neo Zen 🤍💙

Distance 5.00 km

Time 29:20

Pace 5:51 min/km

Avg HR 132 bpm

Recovery

Mon 24 March 2025, 18:00

Mizuno Neo Zen 🤍💙

Distance 5.00 km

Time 30:56

Pace 6:10 min/km

Avg HR 133 bpm

Evening Run

Thu 20 March 2025, 18:30

Mizuno Neo Zen 🤍💙

Distance 5.00 km

Time 30:02

Pace 5:59 min/km

Avg HR 133 bpm

Lunch Run ☀️

Wed 19 March 2025, 12:44

Mizuno Neo Zen 🤍💙

Distance 7.00 km

Time 42:13

Pace 6:01 min/km

Avg HR 138 bpm

Recovery

Mon 17 March 2025, 18:27

Mizuno Neo Zen 🤍💙

Distance 8.00 km

Time 54:02

Pace 6:45 min/km

Avg HR 130 bpm

Easy with strides

Fri 14 March 2025, 17:03

Mizuno Neo Zen 🤍💙

Distance 8.24 km

Time 49:06

Pace 5:57 min/km

Avg HR 139 bpm

Lunch Run

Wed 12 March 2025, 12:56

Mizuno Neo Zen 🤍💙

Distance 5.00 km

Time 29:26

Pace 5:52 min/km

Avg HR 135 bpm

Recovery

Mon 10 March 2025, 18:21

Mizuno Neo Zen 🤍💙

Distance 8.01 km

Time 51:23

Pace 6:24 min/km

Avg HR 135 bpm

Easy with 2x(4x200m fast, 200m easy)

Thu 6 March 2025, 18:14

Mizuno Neo Zen 🤍💙

Distance 11.00 km

Time 1:04:59

Pace 5:54 min/km

Avg HR 146 bpm

Recovery

Mon 3 March 2025, 18:30

Mizuno Neo Zen 🤍💙

Distance 10.00 km

Time 1:09:11

Pace 6:54 min/km

Avg HR 131 bpm

Easy 5K ☀️

Fri 28 February 2025, 15:58

Mizuno Neo Zen 🤍💙

Distance 5.00 km

Time 29:47

Pace 5:57 min/km

Avg HR 139 bpm

Easy with strides

Wed 26 February 2025, 18:16

Mizuno Neo Zen 🤍💙

Distance 11.05 km

Time 1:07:33

Pace 6:06 min/km

Avg HR 143 bpm

Adidas Adizero Adios Pro 3 🖤🖤🩷 (retired)
Adidas Evo SL 🩵💚
ASICS GT-2000 12 🖤🤍 (retired)
ASICS Metaspeed Edge Paris 🩵🤍
ASICS Nimbus 25 🩵💛🤍 (retired)
ASICS Nimbus 27 💙💜
ASICS Superblast 2 🧡🩷 (retired)
ASICS Superblast 2 Paris 🩶🧡💛 (retired)
Brooks Adrenaline GTS 💙🤍 (retired)
Brooks Glycerin GTS 23 💙🩶 (retired)
Brooks Glycerin Max 🧡🤍 (retired)
HOKA Cielo X1 ❤️🧡 (retired)
HOKA Cielo X1 🖤💜🤍
HOKA Clifton 9 💚🤍 (retired)
HOKA Mach 5 🩶🩵🧡 (retired)
HOKA Mach 5 🤍🩵💜 (retired)
HOKA Mach 6 💙💚 (retired)
HOKA Mach X 🤍🩵💛 (retired)
HOKA Mach X2 💙🤍
HOKA Rocket X2 💛🧡
HOKA Rocket X2 🤍🩷
HOKA Rocket X2 💚💛 (retired)
HOKA Speedgoat 5 🔥 (retired)
Inov-8 Roclite G345 GTX V2 💙💚
Mizuno Neo Vista 2 🤍🧡🩷
Mizuno Neo Zen 🤍💙 (retired)
Mizuno Wave connect 2 💙🧡 (retired)
Mizuno Wave Nirvana 8 💙💛 (retired)
Mizuno Wave Rebellion Flash 2 🩵🤍 (retired)
Nike AlphaFly 3 🤍💜
Nike VaporFly 3 ⚡️ (retired)
Salomon Aero Glide 3 GRVL 🐐
Saucony Endorphin Pro 3 🤍🧡🖤 (retired)
Saucony Endorphin Speed 3 💙💛 (retired)
Saucony Endorphin speed 4 💛🤍 (retired)
Saucony Triumph 21 💙🤍 (retired)
Topo Athletic Cyclone 2 💙💚
Topo Athletic Mtn Racer 3 💙🧡
Topo Athletic Terradventure 4 WP 🖤