👟 Stomp Stats

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Tempo
Fri 9 February 2024, 17:37
Saucony Endorphin Speed 3 💙💛
Distance 12.00 km
Time 1:09:22
Pace 5:46 min/km
Avg HR 155 bpm
Dorney Lake 10K 47:52 Race
Sun 14 January 2024, 09:10
Saucony Endorphin Speed 3 💙💛
Distance 10.07 km
Time 47:57
Pace 4:45 min/km
Avg HR 166 bpm
Intervals
Fri 5 January 2024, 18:17
Saucony Endorphin Speed 3 💙💛
Distance 8.00 km
Time 45:57
Pace 5:43 min/km
Avg HR 149 bpm
Inaugural AVCC Christmas Eve stomp
Sun 24 December 2023, 08:58
Saucony Endorphin Speed 3 💙💛
Distance 16.79 km
Time 1:38:53
Pace 5:52 min/km
Avg HR 151 bpm
Tempo incl. a cheeky 5K PB
Fri 15 December 2023, 14:54
Saucony Endorphin Speed 3 💙💛
Distance 11.00 km
Time 1:01:57
Pace 5:37 min/km
Avg HR 148 bpm
Morning Run
Sun 10 December 2023, 09:29
Saucony Endorphin Speed 3 💙💛
Distance 16.00 km
Time 1:33:13
Pace 5:49 min/km
Avg HR 150 bpm
Intervals
Wed 6 December 2023, 17:54
Saucony Endorphin Speed 3 💙💛
Distance 9.01 km
Time 50:02
Pace 5:33 min/km
Avg HR 154 bpm
Tempo
Fri 17 November 2023, 16:40
Saucony Endorphin Speed 3 💙💛
Distance 10.01 km
Time 56:56
Pace 5:40 min/km
Avg HR 150 bpm
Tempo
Fri 10 November 2023, 17:37
Saucony Endorphin Speed 3 💙💛
Distance 7.99 km
Time 45:06
Pace 5:37 min/km
Avg HR 150 bpm
Speed session
Wed 8 November 2023, 17:47
Saucony Endorphin Speed 3 💙💛
Distance 7.79 km
Time 43:43
Pace 5:36 min/km
Avg HR 153 bpm