👟 Stomp Stats

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Stomping out some 1s and 2s on the Dorset rollers 🏔️ ⛰️
Sun 6 August 2023, 08:08
Distance 13.27 km
Time 1:33:27
Pace 7:01 min/km
Avg HR 143 bpm
Tempo
Fri 4 August 2023, 08:46
Distance 11.17 km
Time 1:15:27
Pace 6:45 min/km
Avg HR 146 bpm
Speed work
Wed 2 August 2023, 17:12
Distance 9.99 km
Time 1:03:25
Pace 6:20 min/km
Avg HR 157 bpm