👟 Stomp Stats

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Balls-to-the-wall 5K PB attempt
Sat 28 February 2015, 10:06
Mizuno Wave Nirvana 8 💙💛
Distance 5.00 km
Time 25:44
Pace 5:07 min/km
Avg HR 181 bpm
I guess this is what the kids call a "tempo" run?
Thu 26 February 2015, 18:20
Mizuno Wave Nirvana 8 💙💛
Distance 3.36 km
Time 17:43
Pace 5:15 min/km
Avg HR 171 bpm
A bit of a slog today.
Tue 24 February 2015, 16:53
Mizuno Wave Nirvana 8 💙💛
Distance 6.70 km
Time 38:28
Pace 5:43 min/km
Avg HR 178 bpm